Kyung hun kim 4000m BikeErg
4,000m
Meters
10:22.6
Time
2:35.6
Pace
105
Calories
110
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 53 |
| Revolution Count | 560 |
| Power/kg | 1.12 |
| Drag Factor | 124 |
February 28, 2023 05:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:22.6 | 4,000m | 2:35.6 | 93 | 619 | 53 | 110 |
| 2:06.8 | 800m | 2:38.5 | 88 | 602 | 53 | 105 |
| 2:05.4 | 1,600m | 2:36.7 | 91 | 612 | 54 | 107 |
| 2:04.8 | 2,400m | 2:36.0 | 92 | 617 | 54 | 110 |
| 2:03.3 | 3,200m | 2:34.1 | 96 | 629 | 54 | 114 |
| 2:02.3 | 4,000m | 2:32.8 | 98 | 637 | 55 | 115 |
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Workout Graph
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