Kyung hun kim 4000m BikeErg
4,000m
Meters
9:41.3
Time
2:25.3
Pace
108
Calories
111
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 692 |
RPM | 57 |
Revolution Count | 563 |
Power/kg | 1.37 |
Drag Factor | 122 |
March 01, 2023 06:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
9:41.3 | 4,000m | 2:25.3 | 114 | 692 | 57 | 111 |
1:59.9 | 800m | 2:29.8 | 104 | 657 | 56 | 103 |
1:59.1 | 1,600m | 2:28.8 | 106 | 665 | 57 | 106 |
1:55.5 | 2,400m | 2:24.3 | 116 | 700 | 58 | 112 |
1:54.3 | 3,200m | 2:22.8 | 120 | 713 | 59 | 120 |
1:52.6 | 4,000m | 2:20.7 | 126 | 731 | 60 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.