Kyung hun kim 4000m BikeErg
4,000
Meters
9:53.9
Time
2:28.4
Pace
109
Calories
106
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 56 |
| Revolution Count | 557 |
| Power/kg | 1.26 |
| Drag Factor | 125 |
March 03, 2023 06:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 9:53.9 | 4,000 | 2:28.4 | 107 | 660 | 109 | 56 | 106 |
| 2:00.7 | 800 | 2:30.8 | 102 | 626 | 21 | 55 | 101 |
| 1:58.4 | 1,600 | 2:28.0 | 108 | 668 | 22 | 57 | 104 |
| 1:58.4 | 2,400 | 2:28.0 | 108 | 668 | 22 | 56 | 108 |
| 1:58.4 | 3,200 | 2:28.0 | 108 | 668 | 22 | 57 | 110 |
| 1:58.0 | 4,000 | 2:27.5 | 109 | 671 | 22 | 56 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.