Kyung hun kim 4000m BikeErg
4,000m
Meters
9:53.9
Time
2:28.4
Pace
109
Calories
106
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 56 |
| Revolution Count | 557 |
| Power/kg | 1.29 |
| Drag Factor | 125 |
March 03, 2023 06:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:53.9 | 4,000m | 2:28.4 | 107 | 668 | 56 | 106 |
| 2:00.7 | 800m | 2:30.8 | 102 | 650 | 55 | 101 |
| 1:58.4 | 1,600m | 2:28.0 | 108 | 671 | 57 | 104 |
| 1:58.4 | 2,400m | 2:28.0 | 108 | 671 | 56 | 108 |
| 1:58.4 | 3,200m | 2:28.0 | 108 | 671 | 57 | 110 |
| 1:58.0 | 4,000m | 2:27.5 | 109 | 675 | 56 | 111 |
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Workout Graph
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