Kyung hun kim 4000m BikeErg
4,000m
Meters
11:09.6
Time
2:47.4
Pace
100
Calories
101
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| RPM | 50 |
| Revolution Count | 560 |
| Power/kg | 0.9 |
March 07, 2023 06:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:09.6 | 4,000m | 2:47.4 | 75 | 556 | 50 | 101 |
| 2:14.8 | 800m | 2:48.5 | 73 | 551 | 50 | 96 |
| 2:15.3 | 1,600m | 2:49.1 | 72 | 549 | 50 | 99 |
| 2:13.4 | 2,400m | 2:46.7 | 75 | 559 | 50 | 104 |
| 2:13.3 | 3,200m | 2:46.6 | 76 | 560 | 50 | 106 |
| 2:12.7 | 4,000m | 2:45.8 | 77 | 563 | 51 | 103 |
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Workout Graph
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