Kyung hun kim 4000m BikeErg
4,000m
Meters
9:54.1
Time
2:28.5
Pace
108
Calories
114
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 56 |
| Revolution Count | 563 |
| Power/kg | 1.29 |
March 08, 2023 06:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:54.1 | 4,000m | 2:28.5 | 107 | 667 | 56 | 114 |
| 1:58.8 | 800m | 2:28.5 | 107 | 667 | 57 | 112 |
| 1:58.0 | 1,600m | 2:27.5 | 109 | 675 | 57 | 114 |
| 1:58.2 | 2,400m | 2:27.7 | 109 | 673 | 57 | 119 |
| 1:59.5 | 3,200m | 2:29.3 | 105 | 661 | 56 | 112 |
| 1:59.5 | 4,000m | 2:29.3 | 105 | 661 | 57 | 114 |
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Workout Graph
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