Kyung hun kim 4000m BikeErg
4,000m
Meters
10:10.0
Time
2:32.5
Pace
105
Calories
109
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 55 |
| Revolution Count | 563 |
| Power/kg | 1.19 |
March 08, 2023 06:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:10.0 | 4,000m | 2:32.5 | 99 | 639 | 55 | 109 |
| 2:04.0 | 800m | 2:35.0 | 94 | 623 | 54 | 106 |
| 2:02.9 | 1,600m | 2:33.6 | 97 | 632 | 55 | 106 |
| 2:01.0 | 2,400m | 2:31.2 | 101 | 648 | 56 | 112 |
| 2:00.9 | 3,200m | 2:31.1 | 101 | 648 | 56 | 111 |
| 2:01.2 | 4,000m | 2:31.5 | 101 | 646 | 56 | 114 |
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Workout Graph
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