Kyung hun kim 4000m BikeErg
4,000m
Meters
10:10.1
Time
2:32.5
Pace
106
Calories
124
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 55 |
| Revolution Count | 564 |
| Power/kg | 1.19 |
March 08, 2023 07:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:10.1 | 4,000m | 2:32.5 | 99 | 639 | 55 | 124 |
| 2:10.1 | 800m | 2:42.6 | 81 | 580 | 52 | 119 |
| 2:02.0 | 1,600m | 2:32.5 | 99 | 639 | 56 | 123 |
| 2:02.2 | 2,400m | 2:32.7 | 98 | 637 | 55 | 122 |
| 1:59.2 | 3,200m | 2:29.0 | 106 | 664 | 57 | 129 |
| 1:56.7 | 4,000m | 2:25.8 | 113 | 688 | 58 | 131 |
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Workout Graph
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