Kyung hun kim 4000m BikeErg
4,000
Meters
10:54.0
Time
2:43.5
Pace
101
Calories
105
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 51 |
| Revolution Count | 559 |
| Power/kg | 0.95 |
March 10, 2023 06:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:54.0 | 4,000 | 2:43.5 | 80 | 555 | 101 | 51 | 105 |
| 2:13.2 | 800 | 2:46.5 | 76 | 540 | 20 | 50 | 101 |
| 2:11.6 | 1,600 | 2:44.5 | 79 | 547 | 20 | 51 | 104 |
| 2:10.0 | 2,400 | 2:42.5 | 82 | 553 | 20 | 52 | 105 |
| 2:10.3 | 3,200 | 2:42.8 | 81 | 552 | 20 | 52 | 108 |
| 2:08.9 | 4,000 | 2:41.1 | 84 | 586 | 21 | 52 | 109 |
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Workout Graph
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