Kyung hun kim 4000m BikeErg
4,000m
Meters
10:32.9
Time
2:38.2
Pace
105
Calories
105
Heart Rate
Average Watts | 88 |
---|---|
Calories Per Hour | 604 |
RPM | 52 |
Revolution Count | 562 |
Power/kg | 1.06 |
March 11, 2023 05:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:32.9 | 4,000m | 2:38.2 | 88 | 604 | 52 | 105 |
2:08.5 | 800m | 2:40.6 | 84 | 590 | 52 | 101 |
2:06.7 | 1,600m | 2:38.3 | 88 | 603 | 53 | 103 |
2:07.3 | 2,400m | 2:39.1 | 87 | 598 | 53 | 104 |
2:05.7 | 3,200m | 2:37.1 | 90 | 610 | 53 | 108 |
2:04.6 | 4,000m | 2:35.7 | 93 | 618 | 54 | 109 |
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Workout Graph
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4000m