Kyung hun kim 4000m BikeErg
4,000m
Meters
10:51.2
Time
2:42.8
Pace
102
Calories
104
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| RPM | 51 |
| Revolution Count | 562 |
| Power/kg | 0.97 |
March 13, 2023 05:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:51.2 | 4,000m | 2:42.8 | 81 | 579 | 51 | 104 |
| 2:12.6 | 800m | 2:45.7 | 77 | 564 | 51 | 104 |
| 2:10.8 | 1,600m | 2:43.5 | 80 | 575 | 51 | 104 |
| 2:10.6 | 2,400m | 2:43.2 | 80 | 576 | 52 | 103 |
| 2:09.1 | 3,200m | 2:41.3 | 83 | 586 | 52 | 106 |
| 2:08.2 | 4,000m | 2:40.2 | 85 | 592 | 53 | 106 |
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Workout Graph
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