Kyung hun kim 4000m BikeErg
4,000m
Meters
11:01.2
Time
2:45.3
Pace
100
Calories
102
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 50 |
| Revolution Count | 562 |
| Power/kg | 0.93 |
March 14, 2023 06:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:01.2 | 4,000m | 2:45.3 | 77 | 566 | 50 | 102 |
| 2:14.1 | 800m | 2:47.6 | 74 | 555 | 50 | 99 |
| 2:13.1 | 1,600m | 2:46.3 | 76 | 561 | 51 | 100 |
| 2:13.4 | 2,400m | 2:46.7 | 75 | 559 | 50 | 103 |
| 2:10.6 | 3,200m | 2:43.2 | 80 | 576 | 52 | 106 |
| 2:09.9 | 4,000m | 2:42.3 | 82 | 581 | 52 | 106 |
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Workout Graph
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