Kyung hun kim 4000m BikeErg
4,000m
Meters
10:55.6
Time
2:43.9
Pace
102
Calories
104
Heart Rate
Average Watts | 79 |
---|---|
Calories Per Hour | 573 |
RPM | 51 |
Revolution Count | 559 |
Power/kg | 0.95 |
March 15, 2023 05:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:55.6 | 4,000m | 2:43.9 | 79 | 573 | 51 | 104 |
2:13.7 | 800m | 2:47.1 | 75 | 558 | 50 | 98 |
2:13.7 | 1,600m | 2:47.1 | 75 | 558 | 50 | 100 |
2:12.5 | 2,400m | 2:45.6 | 77 | 565 | 51 | 105 |
2:07.9 | 3,200m | 2:39.8 | 86 | 594 | 53 | 109 |
2:07.8 | 4,000m | 2:39.7 | 86 | 595 | 53 | 109 |
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Workout Graph
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