Kyung hun kim 4000m BikeErg
4,000m
Meters
10:30.8
Time
2:37.7
Pace
105
Calories
106
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| RPM | 53 |
| Revolution Count | 561 |
| Power/kg | 1.07 |
March 17, 2023 06:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:30.8 | 4,000m | 2:37.7 | 89 | 607 | 53 | 106 |
| 2:07.3 | 800m | 2:39.1 | 87 | 598 | 53 | 103 |
| 2:07.9 | 1,600m | 2:39.8 | 86 | 594 | 53 | 103 |
| 2:07.1 | 2,400m | 2:38.8 | 87 | 600 | 53 | 105 |
| 2:05.7 | 3,200m | 2:37.1 | 90 | 610 | 53 | 106 |
| 2:02.8 | 4,000m | 2:33.5 | 97 | 633 | 55 | 113 |
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Workout Graph
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