Kyung hun kim 4000m BikeErg
4,000
Meters
10:54.4
Time
2:43.6
Pace
102
Calories
105
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 51 |
| Revolution Count | 563 |
| Power/kg | 0.95 |
March 16, 2023 06:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:54.4 | 4,000 | 2:43.6 | 80 | 561 | 102 | 51 | 105 |
| 2:14.5 | 800 | 2:48.1 | 74 | 535 | 20 | 50 | 102 |
| 2:12.1 | 1,600 | 2:45.1 | 78 | 545 | 20 | 51 | 103 |
| 2:09.2 | 2,400 | 2:41.5 | 83 | 585 | 21 | 52 | 106 |
| 2:08.8 | 3,200 | 2:41.0 | 84 | 586 | 21 | 53 | 107 |
| 2:09.7 | 4,000 | 2:42.1 | 82 | 555 | 20 | 52 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.