Kyung hun kim 4000m BikeErg
4,000m
Meters
10:13.2
Time
2:33.3
Pace
105
Calories
121
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 54 |
| Revolution Count | 557 |
| Power/kg | 1.17 |
| Drag Factor | 126 |
March 19, 2023 07:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:13.2 | 4,000m | 2:33.3 | 97 | 634 | 54 | 121 |
| 2:04.7 | 800m | 2:35.8 | 92 | 618 | 53 | 118 |
| 2:04.5 | 1,600m | 2:35.6 | 93 | 619 | 53 | 121 |
| 2:03.1 | 2,400m | 2:33.8 | 96 | 630 | 55 | 122 |
| 2:00.9 | 3,200m | 2:31.1 | 101 | 648 | 55 | 123 |
| 2:00.0 | 4,000m | 2:30.0 | 104 | 656 | 56 | 124 |
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Workout Graph
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