Kyung hun kim 4000m BikeErg
4,000m
Meters
10:21.7
Time
2:35.4
Pace
105
Calories
104
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 53 |
| Revolution Count | 556 |
| Power/kg | 1.12 |
| Drag Factor | 126 |
March 19, 2023 05:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:21.7 | 4,000m | 2:35.4 | 93 | 620 | 53 | 104 |
| 2:06.1 | 800m | 2:37.6 | 89 | 607 | 53 | 103 |
| 2:03.5 | 1,600m | 2:34.3 | 95 | 627 | 54 | 105 |
| 2:05.6 | 2,400m | 2:37.0 | 90 | 611 | 53 | 102 |
| 2:04.7 | 3,200m | 2:35.8 | 92 | 618 | 53 | 106 |
| 2:01.7 | 4,000m | 2:32.1 | 99 | 642 | 55 | 106 |
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Workout Graph
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