Kyung hun kim 4000m BikeErg
4,000m
Meters
10:16.1
Time
2:34.0
Pace
105
Calories
110
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 54 |
| Revolution Count | 559 |
| Power/kg | 1.15 |
| Drag Factor | 124 |
March 20, 2023 06:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:16.1 | 4,000m | 2:34.0 | 96 | 629 | 54 | 110 |
| 2:04.4 | 800m | 2:35.5 | 93 | 620 | 54 | 105 |
| 2:04.5 | 1,600m | 2:35.6 | 93 | 619 | 54 | 109 |
| 2:04.3 | 2,400m | 2:35.3 | 93 | 621 | 54 | 110 |
| 2:02.2 | 3,200m | 2:32.7 | 98 | 637 | 55 | 113 |
| 2:00.8 | 4,000m | 2:31.0 | 102 | 649 | 56 | 117 |
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Workout Graph
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