Kyung hun kim 4000m BikeErg
4,000
Meters
10:10.9
Time
2:32.7
Pace
106
Calories
111
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 55 |
| Revolution Count | 563 |
| Power/kg | 1.16 |
March 21, 2023 06:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:10.9 | 4,000 | 2:32.7 | 98 | 624 | 106 | 55 | 111 |
| 2:02.2 | 800 | 2:32.7 | 98 | 618 | 21 | 55 | 106 |
| 2:04.3 | 1,600 | 2:35.3 | 93 | 608 | 21 | 55 | 107 |
| 2:03.6 | 2,400 | 2:34.5 | 95 | 611 | 21 | 55 | 111 |
| 2:01.8 | 3,200 | 2:32.2 | 99 | 620 | 21 | 55 | 116 |
| 1:59.1 | 4,000 | 2:28.8 | 106 | 664 | 22 | 57 | 118 |
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Workout Graph
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