Kyung hun kim 4000m BikeErg
4,000m
Meters
9:39.5
Time
2:24.8
Pace
110
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 58 |
| Revolution Count | 564 |
| Power/kg | 1.38 |
| Drag Factor | 121 |
March 21, 2023 07:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:39.5 | 4,000m | 2:24.8 | 115 | 696 | 58 | 136 |
| 1:55.1 | 800m | 2:23.8 | 118 | 704 | 58 | 131 |
| 1:56.7 | 1,600m | 2:25.8 | 113 | 688 | 58 | 134 |
| 1:57.0 | 2,400m | 2:26.2 | 112 | 685 | 58 | 136 |
| 1:56.2 | 3,200m | 2:25.2 | 114 | 693 | 58 | 138 |
| 1:54.3 | 4,000m | 2:22.8 | 120 | 713 | 59 | 141 |
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Workout Graph
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