Kyung hun kim 4000m BikeErg
4,000m
Meters
10:22.8
Time
2:35.7
Pace
105
Calories
109
Heart Rate
Average Watts | 93 |
---|---|
Calories Per Hour | 619 |
RPM | 53 |
Revolution Count | 558 |
Power/kg | 1.12 |
Drag Factor | 125 |
March 22, 2023 06:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:22.8 | 4,000m | 2:35.7 | 93 | 619 | 53 | 109 |
2:07.7 | 800m | 2:39.6 | 86 | 596 | 52 | 102 |
2:03.5 | 1,600m | 2:34.3 | 95 | 627 | 54 | 111 |
2:04.7 | 2,400m | 2:35.8 | 92 | 618 | 54 | 107 |
2:05.0 | 3,200m | 2:36.2 | 92 | 615 | 53 | 115 |
2:01.9 | 4,000m | 2:32.3 | 99 | 640 | 55 | 113 |
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Workout Graph
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