Kyung hun kim 4000m BikeErg
4,000m
Meters
10:36.2
Time
2:39.0
Pace
105
Calories
105
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 53 |
| Revolution Count | 563 |
| Power/kg | 1.05 |
| Drag Factor | 122 |
March 23, 2023 05:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:36.2 | 4,000m | 2:39.0 | 87 | 599 | 53 | 105 |
| 2:09.1 | 800m | 2:41.3 | 83 | 586 | 52 | 101 |
| 2:07.8 | 1,600m | 2:39.7 | 86 | 595 | 53 | 103 |
| 2:06.8 | 2,400m | 2:38.5 | 88 | 602 | 53 | 108 |
| 2:06.1 | 3,200m | 2:37.6 | 89 | 607 | 54 | 109 |
| 2:06.4 | 4,000m | 2:38.0 | 89 | 605 | 54 | 108 |
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Workout Graph
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