Kyung hun kim 4000m BikeErg
4,000m
Meters
10:22.0
Time
2:35.5
Pace
105
Calories
103
Heart Rate
Average Watts | 93 |
---|---|
Calories Per Hour | 620 |
RPM | 54 |
Revolution Count | 563 |
Power/kg | 1.12 |
Drag Factor | 122 |
March 24, 2023 05:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:22.0 | 4,000m | 2:35.5 | 93 | 620 | 54 | 103 |
2:04.9 | 800m | 2:36.1 | 92 | 616 | 54 | 100 |
2:04.5 | 1,600m | 2:35.6 | 93 | 619 | 54 | 103 |
2:05.6 | 2,400m | 2:37.0 | 90 | 611 | 54 | 104 |
2:03.6 | 3,200m | 2:34.5 | 95 | 626 | 55 | 106 |
2:03.3 | 4,000m | 2:34.1 | 96 | 629 | 55 | 106 |
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Workout Graph
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