Kyung hun kim 5000m SkiErg
5,000
Meters
28:18.8
Time
2:49.8
Pace
255
Calories
126
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 32 |
| Stroke Count | 917 |
| Drag Factor | 80 |
March 26, 2023 07:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:18.8 | 5,000 | 2:49.8 | 71 | 540 | 255 | 32 | 126 |
| 5:58.7 | 1,000 | 2:59.3 | 61 | 501 | 50 | 32 | 131 |
| 5:40.9 | 2,000 | 2:50.4 | 71 | 538 | 51 | 33 | 133 |
| 5:34.1 | 3,000 | 2:47.0 | 75 | 549 | 51 | 33 | 126 |
| 5:35.2 | 4,000 | 2:47.6 | 74 | 547 | 51 | 32 | 120 |
| 5:29.8 | 5,000 | 2:44.9 | 78 | 567 | 52 | 33 | 122 |
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5000m