Kyung hun kim 4000m BikeErg
4,000
Meters
10:43.2
Time
2:40.8
Pace
104
Calories
100
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 52 |
| Revolution Count | 556 |
| Power/kg | 0.99 |
| Drag Factor | 126 |
March 26, 2023 05:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:43.2 | 4,000 | 2:40.8 | 84 | 582 | 104 | 52 | 100 |
| 2:10.8 | 800 | 2:43.5 | 80 | 550 | 20 | 51 | 95 |
| 2:09.1 | 1,600 | 2:41.3 | 83 | 585 | 21 | 52 | 95 |
| 2:08.8 | 2,400 | 2:41.0 | 84 | 586 | 21 | 52 | 103 |
| 2:07.7 | 3,200 | 2:39.6 | 86 | 592 | 21 | 53 | 104 |
| 2:06.8 | 4,000 | 2:38.5 | 88 | 596 | 21 | 53 | 106 |
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Workout Graph
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