Kyung hun kim 4000m BikeErg
4,000
Meters
10:14.6
Time
2:33.6
Pace
105
Calories
112
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 54 |
| Revolution Count | 561 |
| Power/kg | 1.13 |
| Drag Factor | 123 |
March 29, 2023 05:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:14.6 | 4,000 | 2:33.6 | 96 | 615 | 105 | 54 | 112 |
| 2:03.3 | 800 | 2:34.1 | 96 | 613 | 21 | 54 | 109 |
| 2:04.7 | 1,600 | 2:35.8 | 92 | 606 | 21 | 54 | 108 |
| 2:04.1 | 2,400 | 2:35.1 | 94 | 609 | 21 | 54 | 112 |
| 2:01.8 | 3,200 | 2:32.2 | 99 | 620 | 21 | 56 | 114 |
| 2:00.6 | 4,000 | 2:30.7 | 102 | 626 | 21 | 56 | 117 |
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Workout Graph
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