Kyung hun kim 4000m BikeErg
4,000m
Meters
10:24.8
Time
2:36.2
Pace
105
Calories
112
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 53 |
| Revolution Count | 557 |
| Power/kg | 1.11 |
| Drag Factor | 126 |
March 30, 2023 05:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:24.8 | 4,000m | 2:36.2 | 92 | 616 | 53 | 112 |
| 2:07.9 | 800m | 2:39.8 | 86 | 594 | 52 | 106 |
| 2:05.3 | 1,600m | 2:36.6 | 91 | 613 | 53 | 106 |
| 2:05.2 | 2,400m | 2:36.5 | 91 | 614 | 54 | 113 |
| 2:03.7 | 3,200m | 2:34.6 | 95 | 625 | 54 | 117 |
| 2:02.6 | 4,000m | 2:33.2 | 97 | 634 | 55 | 120 |
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Workout Graph
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