Kyung hun kim 4000m BikeErg
4,000m
Meters
10:16.4
Time
2:34.1
Pace
105
Calories
107
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 54 |
| Revolution Count | 557 |
| Power/kg | 1.15 |
March 31, 2023 06:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:16.4 | 4,000m | 2:34.1 | 96 | 629 | 54 | 107 |
| 2:04.3 | 800m | 2:35.3 | 93 | 621 | 54 | 105 |
| 2:03.7 | 1,600m | 2:34.6 | 95 | 625 | 54 | 108 |
| 2:03.0 | 2,400m | 2:33.7 | 96 | 631 | 54 | 106 |
| 2:02.4 | 3,200m | 2:33.0 | 98 | 636 | 55 | 110 |
| 2:02.9 | 4,000m | 2:33.6 | 97 | 632 | 54 | 108 |
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Workout Graph
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4000m