Kyung hun kim 4000m BikeErg
4,000m
Meters
10:37.9
Time
2:39.4
Pace
104
Calories
109
Heart Rate
Average Watts | 86 |
---|---|
Calories Per Hour | 596 |
RPM | 52 |
Revolution Count | 560 |
Power/kg | 1.03 |
April 03, 2023 05:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:37.9 | 4,000m | 2:39.4 | 86 | 596 | 52 | 109 |
2:10.2 | 800m | 2:42.7 | 81 | 579 | 52 | 105 |
2:09.1 | 1,600m | 2:41.3 | 83 | 586 | 52 | 108 |
2:06.0 | 2,400m | 2:37.5 | 90 | 608 | 53 | 111 |
2:07.0 | 3,200m | 2:38.7 | 87 | 601 | 53 | 110 |
2:05.7 | 4,000m | 2:37.1 | 90 | 610 | 53 | 112 |
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Workout Graph
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