Kyung hun kim 4000m BikeErg
4,000m
Meters
9:59.9
Time
2:29.9
Pace
106
Calories
111
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 56 |
| Revolution Count | 563 |
| Power/kg | 1.25 |
| Drag Factor | 122 |
April 05, 2023 05:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:59.9 | 4,000m | 2:29.9 | 104 | 657 | 56 | 111 |
| 1:59.7 | 800m | 2:29.6 | 104 | 659 | 56 | 104 |
| 2:02.0 | 1,600m | 2:32.5 | 99 | 639 | 56 | 107 |
| 2:00.2 | 2,400m | 2:30.2 | 103 | 655 | 56 | 114 |
| 2:00.2 | 3,200m | 2:30.2 | 103 | 655 | 56 | 115 |
| 1:57.7 | 4,000m | 2:27.1 | 110 | 678 | 58 | 119 |
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Workout Graph
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