Kyung hun kim 4000m BikeErg
4,000m
Meters
10:08.0
Time
2:32.0
Pace
105
Calories
110
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 55 |
| Revolution Count | 559 |
| Power/kg | 1.2 |
| Drag Factor | 124 |
April 07, 2023 05:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:08.0 | 4,000m | 2:32.0 | 100 | 643 | 55 | 110 |
| 2:03.4 | 800m | 2:34.2 | 95 | 628 | 54 | 105 |
| 2:03.3 | 1,600m | 2:34.1 | 96 | 629 | 54 | 106 |
| 2:00.6 | 2,400m | 2:30.7 | 102 | 651 | 56 | 112 |
| 1:59.8 | 3,200m | 2:29.7 | 104 | 658 | 56 | 114 |
| 2:00.8 | 4,000m | 2:31.0 | 102 | 649 | 56 | 114 |
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Workout Graph
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