Kyung hun kim 4000m BikeErg
4,000m
Meters
10:25.9
Time
2:36.4
Pace
105
Calories
109
Heart Rate
Average Watts | 91 |
---|---|
Calories Per Hour | 614 |
RPM | 53 |
Revolution Count | 565 |
Power/kg | 1.09 |
Drag Factor | 121 |
April 06, 2023 05:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:25.9 | 4,000m | 2:36.4 | 91 | 614 | 53 | 109 |
2:08.1 | 800m | 2:40.1 | 85 | 593 | 52 | 102 |
2:07.6 | 1,600m | 2:39.5 | 86 | 596 | 53 | 108 |
2:05.4 | 2,400m | 2:36.7 | 91 | 612 | 54 | 111 |
2:02.4 | 3,200m | 2:33.0 | 98 | 636 | 56 | 114 |
2:02.4 | 4,000m | 2:33.0 | 98 | 636 | 55 | 110 |
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Workout Graph
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