Kyung hun kim 4000m BikeErg
4,000m
Meters
10:18.5
Time
2:34.6
Pace
105
Calories
108
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 53 |
| Revolution Count | 558 |
| Power/kg | 1.14 |
| Drag Factor | 125 |
April 11, 2023 05:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:18.5 | 4,000m | 2:34.6 | 95 | 625 | 53 | 108 |
| 2:02.4 | 800m | 2:33.0 | 98 | 636 | 54 | 106 |
| 2:05.1 | 1,600m | 2:36.3 | 92 | 615 | 54 | 107 |
| 2:06.0 | 2,400m | 2:37.5 | 90 | 608 | 53 | 107 |
| 2:04.6 | 3,200m | 2:35.7 | 93 | 618 | 53 | 112 |
| 2:00.6 | 4,000m | 2:30.7 | 102 | 651 | 56 | 112 |
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Workout Graph
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