Kyung hun kim 4000m BikeErg
4,000m
Meters
10:04.5
Time
2:31.1
Pace
105
Calories
143
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 56 |
| Revolution Count | 565 |
| Power/kg | 1.21 |
| Drag Factor | 120 |
April 15, 2023 06:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:04.5 | 4,000m | 2:31.1 | 101 | 648 | 56 | 143 |
| 2:01.1 | 800m | 2:31.3 | 101 | 647 | 56 | 143 |
| 2:03.2 | 1,600m | 2:34.0 | 96 | 629 | 55 | |
| 2:01.3 | 2,400m | 2:31.6 | 100 | 645 | 56 | |
| 1:59.3 | 3,200m | 2:29.1 | 106 | 663 | 57 | |
| 1:59.6 | 4,000m | 2:29.5 | 105 | 660 | 57 |
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Workout Graph
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