Kyung hun kim 4000m BikeErg
4,000m
Meters
10:55.4
Time
2:43.8
Pace
100
Calories
108
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 51 |
| Revolution Count | 560 |
| Power/kg | 0.96 |
| Drag Factor | 123 |
April 24, 2023 06:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:55.4 | 4,000m | 2:43.8 | 80 | 573 | 51 | 108 |
| 2:10.0 | 800m | 2:42.5 | 82 | 580 | 52 | 109 |
| 2:11.6 | 1,600m | 2:44.5 | 79 | 570 | 51 | 107 |
| 2:11.9 | 2,400m | 2:44.8 | 78 | 568 | 51 | 108 |
| 2:11.3 | 3,200m | 2:44.1 | 79 | 572 | 51 | 111 |
| 2:10.7 | 4,000m | 2:43.3 | 80 | 576 | 51 | 109 |
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Workout Graph
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