Kyung hun kim 4000m BikeErg
4,000
Meters
10:53.8
Time
2:43.4
Pace
100
Calories
104
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 550 |
| RPM | 51 |
| Revolution Count | 560 |
| Power/kg | 0.95 |
| Drag Factor | 123 |
April 24, 2023 06:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:53.8 | 4,000 | 2:43.4 | 80 | 550 | 100 | 51 | 104 |
| 2:10.3 | 800 | 2:42.8 | 81 | 552 | 20 | 52 | 102 |
| 2:12.3 | 1,600 | 2:45.3 | 77 | 544 | 20 | 51 | 101 |
| 2:10.5 | 2,400 | 2:43.1 | 81 | 551 | 20 | 52 | 105 |
| 2:10.9 | 3,200 | 2:43.6 | 80 | 550 | 20 | 51 | 105 |
| 2:09.8 | 4,000 | 2:42.2 | 82 | 554 | 20 | 52 | 109 |
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Workout Graph
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