Kyung hun kim 4000m BikeErg
4,000m
Meters
10:38.8
Time
2:39.7
Pace
104
Calories
107
Heart Rate
Average Watts | 86 |
---|---|
Calories Per Hour | 595 |
RPM | 52 |
Revolution Count | 559 |
Power/kg | 1.03 |
Drag Factor | 124 |
April 25, 2023 06:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:38.8 | 4,000m | 2:39.7 | 86 | 595 | 52 | 107 |
2:08.4 | 800m | 2:40.5 | 85 | 591 | 52 | 105 |
2:10.2 | 1,600m | 2:42.7 | 81 | 579 | 52 | 106 |
2:06.6 | 2,400m | 2:38.2 | 88 | 603 | 53 | 109 |
2:06.8 | 3,200m | 2:38.5 | 88 | 602 | 53 | 110 |
2:06.6 | 4,000m | 2:38.2 | 88 | 603 | 53 | 109 |
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Workout Graph
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