Kyung hun kim 4000m BikeErg
4,000m
Meters
10:30.6
Time
2:37.6
Pace
105
Calories
116
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| RPM | 53 |
| Revolution Count | 561 |
| Power/kg | 1.07 |
| Drag Factor | 123 |
April 26, 2023 06:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:30.6 | 4,000m | 2:37.6 | 89 | 607 | 53 | 116 |
| 2:07.6 | 800m | 2:39.5 | 86 | 596 | 53 | 115 |
| 2:08.7 | 1,600m | 2:40.8 | 84 | 589 | 52 | 114 |
| 2:06.2 | 2,400m | 2:37.7 | 89 | 606 | 53 | 120 |
| 2:04.8 | 3,200m | 2:36.0 | 92 | 617 | 54 | 117 |
| 2:03.2 | 4,000m | 2:34.0 | 96 | 629 | 55 | 116 |
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Workout Graph
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