Kyung hun kim 4000m BikeErg
4,000m
Meters
10:37.0
Time
2:39.2
Pace
105
Calories
110
Heart Rate
Average Watts | 87 |
---|---|
Calories Per Hour | 598 |
RPM | 52 |
Revolution Count | 561 |
Power/kg | 1.05 |
Drag Factor | 123 |
April 26, 2023 05:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:37.0 | 4,000m | 2:39.2 | 87 | 598 | 52 | 110 |
2:08.9 | 800m | 2:41.1 | 84 | 587 | 52 | 107 |
2:09.5 | 1,600m | 2:41.8 | 83 | 583 | 52 | 111 |
2:07.6 | 2,400m | 2:39.5 | 86 | 596 | 53 | 110 |
2:05.5 | 3,200m | 2:36.8 | 91 | 612 | 54 | 112 |
2:05.4 | 4,000m | 2:36.7 | 91 | 612 | 54 | 111 |
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Workout Graph
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4000m