Kyung hun kim 4000m BikeErg
4,000m
Meters
10:08.4
Time
2:32.1
Pace
105
Calories
126
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 55 |
| Revolution Count | 561 |
| Power/kg | 1.19 |
| Drag Factor | 123 |
April 28, 2023 06:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:08.4 | 4,000m | 2:32.1 | 99 | 642 | 55 | 126 |
| 2:02.3 | 800m | 2:32.8 | 98 | 637 | 55 | 110 |
| 2:03.2 | 1,600m | 2:34.0 | 96 | 629 | 55 | 123 |
| 2:01.4 | 2,400m | 2:31.7 | 100 | 644 | 55 | 130 |
| 2:00.3 | 3,200m | 2:30.3 | 103 | 654 | 56 | 136 |
| 2:01.1 | 4,000m | 2:31.3 | 101 | 647 | 56 | 135 |
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Workout Graph
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