Kyung hun kim 4000m BikeErg
4,000
Meters
10:20.7
Time
2:35.1
Pace
105
Calories
110
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 54 |
| Revolution Count | 567 |
| Power/kg | 1.11 |
| Drag Factor | 119 |
April 29, 2023 06:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:20.7 | 4,000 | 2:35.1 | 94 | 608 | 105 | 54 | 110 |
| 2:04.9 | 800 | 2:36.1 | 92 | 605 | 21 | 54 | 107 |
| 2:06.0 | 1,600 | 2:37.5 | 90 | 600 | 21 | 54 | 106 |
| 2:04.6 | 2,400 | 2:35.7 | 93 | 606 | 21 | 54 | 111 |
| 2:03.8 | 3,200 | 2:34.7 | 94 | 610 | 21 | 55 | 112 |
| 2:01.4 | 4,000 | 2:31.7 | 100 | 622 | 21 | 56 | 115 |
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Workout Graph
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