Kyung hun kim 4000m BikeErg
4,000m
Meters
10:29.9
Time
2:37.4
Pace
105
Calories
108
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 53 |
| Revolution Count | 560 |
| Power/kg | 1.08 |
| Drag Factor | 124 |
April 28, 2023 05:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:29.9 | 4,000m | 2:37.4 | 90 | 608 | 53 | 108 |
| 2:05.2 | 800m | 2:36.5 | 91 | 614 | 54 | 103 |
| 2:08.7 | 1,600m | 2:40.8 | 84 | 589 | 52 | 106 |
| 2:06.8 | 2,400m | 2:38.5 | 88 | 602 | 53 | 109 |
| 2:06.0 | 3,200m | 2:37.5 | 90 | 608 | 53 | 112 |
| 2:03.3 | 4,000m | 2:34.1 | 96 | 629 | 55 | 113 |
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Workout Graph
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