Kyung hun kim 4000m BikeErg
4,000m
Meters
10:45.2
Time
2:41.3
Pace
104
Calories
109
Heart Rate
Average Watts | 83 |
---|---|
Calories Per Hour | 587 |
RPM | 52 |
Revolution Count | 560 |
Power/kg | 1 |
Drag Factor | 124 |
April 27, 2023 06:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:45.2 | 4,000m | 2:41.3 | 83 | 587 | 52 | 109 |
2:09.1 | 800m | 2:41.3 | 83 | 586 | 52 | 112 |
2:09.3 | 1,600m | 2:41.6 | 83 | 585 | 52 | 108 |
2:08.9 | 2,400m | 2:41.1 | 84 | 587 | 52 | 106 |
2:10.3 | 3,200m | 2:42.8 | 81 | 578 | 52 | 110 |
2:07.6 | 4,000m | 2:39.5 | 86 | 596 | 53 | 111 |
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4000m