Kyung hun kim 4000m BikeErg
4,000
Meters
10:37.5
Time
2:39.3
Pace
105
Calories
114
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 52 |
| Revolution Count | 561 |
| Power/kg | 1.02 |
| Drag Factor | 123 |
May 02, 2023 06:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:37.5 | 4,000 | 2:39.3 | 86 | 592 | 105 | 52 | 114 |
| 2:08.4 | 800 | 2:40.5 | 85 | 588 | 21 | 52 | 111 |
| 2:06.7 | 1,600 | 2:38.3 | 88 | 596 | 21 | 53 | 113 |
| 2:08.9 | 2,400 | 2:41.1 | 84 | 586 | 21 | 52 | 113 |
| 2:07.4 | 3,200 | 2:39.2 | 87 | 593 | 21 | 53 | 116 |
| 2:06.1 | 4,000 | 2:37.6 | 89 | 599 | 21 | 53 | 119 |
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Workout Graph
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