Kyung hun kim 4000m BikeErg
4,000m
Meters
10:37.5
Time
2:39.3
Pace
105
Calories
114
Heart Rate
Average Watts | 86 |
---|---|
Calories Per Hour | 597 |
RPM | 52 |
Revolution Count | 561 |
Power/kg | 1.03 |
Drag Factor | 123 |
May 02, 2023 06:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:37.5 | 4,000m | 2:39.3 | 86 | 597 | 52 | 114 |
2:08.4 | 800m | 2:40.5 | 85 | 591 | 52 | 111 |
2:06.7 | 1,600m | 2:38.3 | 88 | 603 | 53 | 113 |
2:08.9 | 2,400m | 2:41.1 | 84 | 587 | 52 | 113 |
2:07.4 | 3,200m | 2:39.2 | 87 | 598 | 53 | 116 |
2:06.1 | 4,000m | 2:37.6 | 89 | 607 | 53 | 119 |
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Workout Graph
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