Kyung hun kim 4000m BikeErg
4,000
Meters
11:58.7
Time
2:59.6
Pace
100
Calories
105
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 500 |
| RPM | 50 |
| Revolution Count | 610 |
| Power/kg | 0.71 |
| Drag Factor | 95 |
June 02, 2023 06:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:58.7 | 4,000 | 2:59.6 | 60 | 500 | 100 | 50 | 105 |
| 2:25.8 | 800 | 3:02.2 | 58 | 493 | 20 | 50 | 100 |
| 2:24.3 | 1,600 | 3:00.3 | 60 | 498 | 20 | 51 | 106 |
| 2:23.5 | 2,400 | 2:59.3 | 61 | 501 | 20 | 51 | 106 |
| 2:23.1 | 3,200 | 2:58.8 | 61 | 503 | 20 | 51 | 107 |
| 2:22.0 | 4,000 | 2:57.5 | 63 | 507 | 20 | 52 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.