Kyung hun kim 4000m BikeErg
4,000m
Meters
11:58.7
Time
2:59.6
Pace
100
Calories
105
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| RPM | 50 |
| Revolution Count | 610 |
| Power/kg | 0.72 |
| Drag Factor | 95 |
June 02, 2023 06:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:58.7 | 4,000m | 2:59.6 | 60 | 507 | 50 | 105 |
| 2:25.8 | 800m | 3:02.2 | 58 | 498 | 50 | 100 |
| 2:24.3 | 1,600m | 3:00.3 | 60 | 505 | 51 | 106 |
| 2:23.5 | 2,400m | 2:59.3 | 61 | 508 | 51 | 106 |
| 2:23.1 | 3,200m | 2:58.8 | 61 | 510 | 51 | 107 |
| 2:22.0 | 4,000m | 2:57.5 | 63 | 515 | 52 | 107 |
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Workout Graph
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