Kyung hun kim 4000m BikeErg
4,000m
Meters
11:12.2
Time
2:48.0
Pace
100
Calories
107
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 50 |
| Revolution Count | 566 |
| Power/kg | 0.89 |
| Drag Factor | 120 |
June 12, 2023 05:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:12.2 | 4,000m | 2:48.0 | 74 | 553 | 50 | 107 |
| 2:15.0 | 800m | 2:48.7 | 73 | 550 | 50 | 104 |
| 2:16.1 | 1,600m | 2:50.1 | 71 | 544 | 50 | 107 |
| 2:15.1 | 2,400m | 2:48.8 | 73 | 550 | 50 | 108 |
| 2:12.8 | 3,200m | 2:46.0 | 77 | 563 | 52 | 110 |
| 2:13.2 | 4,000m | 2:46.5 | 76 | 560 | 51 | 110 |
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Workout Graph
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