Kyung hun kim 4000m BikeErg
4,000m
Meters
10:37.7
Time
2:39.4
Pace
104
Calories
115
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 53 |
| Revolution Count | 566 |
| Power/kg | 1.03 |
| Drag Factor | 119 |
June 26, 2023 05:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:37.7 | 4,000m | 2:39.4 | 86 | 597 | 53 | 115 |
| 2:11.1 | 800m | 2:43.8 | 80 | 573 | 52 | 110 |
| 2:09.0 | 1,600m | 2:41.2 | 83 | 587 | 53 | 113 |
| 2:06.8 | 2,400m | 2:38.5 | 88 | 602 | 53 | 113 |
| 2:06.2 | 3,200m | 2:37.7 | 89 | 606 | 54 | 118 |
| 2:04.6 | 4,000m | 2:35.7 | 93 | 618 | 54 | 121 |
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Workout Graph
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