Kyung hun kim 4000m BikeErg
4,000m
Meters
10:51.0
Time
2:42.7
Pace
101
Calories
118
Heart Rate
Average Watts | 81 |
---|---|
Calories Per Hour | 579 |
RPM | 52 |
Revolution Count | 568 |
Power/kg | 0.97 |
Drag Factor | 118 |
July 20, 2023 06:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:51.0 | 4,000m | 2:42.7 | 81 | 579 | 52 | 118 |
2:10.6 | 800m | 2:43.2 | 80 | 576 | 52 | 112 |
2:10.9 | 1,600m | 2:43.6 | 80 | 574 | 52 | 114 |
2:11.6 | 2,400m | 2:44.5 | 79 | 570 | 52 | 118 |
2:10.3 | 3,200m | 2:42.8 | 81 | 578 | 52 | 121 |
2:07.6 | 4,000m | 2:39.5 | 86 | 596 | 53 | 127 |
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Workout Graph
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