Kyung hun kim 4000m BikeErg
4,000m
Meters
11:10.5
Time
2:47.6
Pace
100
Calories
118
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 50 |
| Revolution Count | 570 |
| Power/kg | 0.89 |
| Drag Factor | 117 |
July 24, 2023 05:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:10.5 | 4,000m | 2:47.6 | 74 | 555 | 50 | 118 |
| 2:16.1 | 800m | 2:50.1 | 71 | 544 | 50 | 113 |
| 2:14.9 | 1,600m | 2:48.6 | 73 | 551 | 51 | 114 |
| 2:12.6 | 2,400m | 2:45.7 | 77 | 564 | 52 | 120 |
| 2:13.5 | 3,200m | 2:46.8 | 75 | 559 | 51 | 120 |
| 2:13.4 | 4,000m | 2:46.7 | 75 | 559 | 51 | 124 |
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Workout Graph
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