Kyung hun kim 4000m BikeErg
4,000m
Meters
10:48.8
Time
2:42.2
Pace
102
Calories
115
Heart Rate
Average Watts | 82 |
---|---|
Calories Per Hour | 582 |
RPM | 52 |
Revolution Count | 568 |
Power/kg | 0.99 |
June 28, 2023 05:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:48.8 | 4,000m | 2:42.2 | 82 | 582 | 52 | 115 |
2:13.2 | 800m | 2:46.5 | 76 | 560 | 51 | 110 |
2:12.3 | 1,600m | 2:45.3 | 77 | 566 | 52 | 112 |
2:09.6 | 2,400m | 2:42.0 | 82 | 583 | 52 | 116 |
2:08.1 | 3,200m | 2:40.1 | 85 | 593 | 53 | 119 |
2:05.7 | 4,000m | 2:37.1 | 90 | 610 | 54 | 119 |
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Workout Graph
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