Kyung hun kim 4000m BikeErg
4,000m
Meters
11:00.5
Time
2:45.1
Pace
100
Calories
110
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| RPM | 51 |
| Revolution Count | 569 |
| Power/kg | 0.94 |
| Drag Factor | 118 |
July 26, 2023 05:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:00.5 | 4,000m | 2:45.1 | 78 | 567 | 51 | 110 |
| 2:12.8 | 800m | 2:46.0 | 77 | 563 | 51 | 105 |
| 2:12.8 | 1,600m | 2:46.0 | 77 | 563 | 52 | 110 |
| 2:11.7 | 2,400m | 2:44.6 | 78 | 569 | 52 | 114 |
| 2:11.6 | 3,200m | 2:44.5 | 79 | 570 | 52 | 113 |
| 2:11.6 | 4,000m | 2:44.5 | 79 | 570 | 52 | 112 |
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4000m